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Seeds Menu

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Open 11am – 2:30pm 109 E Pikes Peak Ave

Colorado Springs, CO 80903

719-473-8206 SeedsCommunityCafe.org

Wednesday August 2nd~ Lunch Selections ~

Your choice of soup or salad included in the cost of your meal; Desserts are extra!

It’s Back! Amazing Mushroom Swiss Burger ~Melted Swiss Cheese on Juicy Callicrate Beef, Topped with Sautéed Mushrooms on a Toasted Ciabatta Bun, Mayo, Lettuce, Tomato, Red Onion, Pickle Spears (GF Bread Available)

New! Dirty Rice and Spring Mix Wrap Brown Rice with Beef, Garbonzo Beans, and Corn, wrapped with Spring Mix of greens in a Warm Tortilla W/Slaw…SOUNDS GOOD, TASTES GREAT!

Wow! Seeds Chipotle Chicken Salad Entrée Organic Chicken, Mayo, Chipotle Peppers, Celery, and Grapes on Mixed Spring Mix~ Tossed in Papa Joe’s Dressing (GF)

NEW! Vegan Vegetable Lasagna~ Zucchini and Yellow Squash Strips, Savory Marinara and Tofu Ricotta

So Good! ~Garlic Bread

SEEDS Popular Colorado Calabacitas ~ Yellow Squash, Zucchini, Garlic, Onions, Corn, and Green Chilies, Baked with Queso Fresco and Cotija Cheeses and served with a Corn Tortilla (GF/Vegetarian)~ Add: Chicken(GF)

Vegan Veggies on Quinoa~ Assorted Fresh Seasonal Veggies over Red Quinoa and Spaghetti Squash ~ Sautéed in Coconut Oil and Seasonings, Topped with Toasted Hemp Seeds (Veggie, Vegan & GF) Seeds Original Creation!

Pizza of the Day ~ Meat Lover’s Pizza~ Savory Marinara, Pepperoni, Sausage, Salami, and Ham, Topped with Shredded Mozzarella (GF Dough Available)

Peaceful Pesto Pizza~ With Spinach and Mushrooms! Vegetarian with Mozzarella or make it Vegan with Daiya Mozzarella!(Vegetarian, Vegan)A Vegan Favorite!(GF dough Available)

Soup & Salad Combination ~Pick a Soup and a Salad from below ~ Make Your Own Lunch Combo!~

Today’s Soups (~ Entrées come with choice of soup or salad ~)

Stone Soup ~ Ham and Bean Soup

Vegan Soup ~Southwestern Tofu Vegetable Soup~(Vegan, Veggie, GF)

Today’s Side Salads (~ Entrées come with choice of soup or salad ~)

Seeds Famous Vegan Kale Caesar Salad ~Vegan Caesar Dressing (Cashew Base) Roasted Garlic Croutons& Nutritional Yeast Sprinkle ~ Salad & Dressing are (GF)~(GF) Croutons are Available! (Vegan, Veggie)

Local Mixed Greens~ Mixed Greens, Tomatoes, Parmesean Cheese, Carrots and tossed with Papa Joe’s Dressing (Veggie, GF)

EMPOWERING PEOPLE WITH THE POWER OF FOOD! GRANT FARMS,UCCS, Wild Woman Fish Co.,Hillside Community Center,Colorado Coffee Merchants, Home Town Foods, The Sourdough Boulangerie,Papa Joe’s Dressing, Savory Spice Shop,Emerge Aquaponics,Pikes Peak Urban Gardens, Bella’s Bakery, Colorado Springs Food Rescue,AVOG, Ahavah Farms,Ranch Foods Direct, Callicrate Beef,Sugarplum Bakery,Larga Vista Farm, GOG Cartridge World THANK YOU For Your Wonderful Support!