Seeds Menu 03-20-17 - Seeds Community Cafe
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Seeds Menu 03-20-17

Seeds Menu 03-20-17


Open 11am – 2:30pm 109 E Pikes Peak Ave

Colorado Springs, CO 80903


Monday, March 20th~ Lunch Selections

Your choice of soup or salad included in the cost of your meal; Desserts are extra!

NEW! Smoked Ham and Cheese Sandwich~ Smoked Deli Sliced Ham and Melted Colby Jack Cheese on Toasted Locally Baked Seeded Bread, Cilantro-Jalapeno Hummus Spread (GF Available) Ask about our vegan option!

New! Bacon and Egg Salad Sandwich on Spelt~ Crispy Bacon and Creamy Egg Salad and Local Lettuce on Spelt bread~ (GF Bread Available)

New! Seeds Beef Shepherd’s Pie ~ Savory Ground Beef, Creamy Mashed Potatoes, Mixed Veggies, and Cheddar Cheese ~ The Real Deal!

NEW! Grilled Pork Chop Entree ~ Juicy Grilled Pork Chop Glazed in a Grapefruit Gastrique and Sautéed Veggie Medley Served with Creamy Mashed Potatoes (GF)

Vegan Veggies on Quinoa ~ Assorted Fresh Seasonal Veggies over Red Quinoa and Spaghetti Squash ~ Sautéed in Coconut Oil and Seasonings, Topped with Toasted Hemp Seeds (Veggie, Vegan & GF) Seeds Original Creation!

Pizza of the Day ~ Meat Lover’s Pizza ~ Housemade Marinara, Salami, Pepperoni and Ham, Topped with Shredded Mozzarella (GF Dough Available)

Peaceful Pesto Pizza ~ With Spinach and Mushrooms! Vegetarian with Mozzarella or make it Vegan with Daiya Mozzarella! (Vegetarian, Vegan) A Vegan Favorite! (GF dough Available)

SEEDS Popular Colorado Calabacitas ~ Yellow Squash, Zucchini, Garlic, Onions, Corn, and Green Chilies, Baked with Queso Fresco and Cotija Cheeses and served with a Corn Tortilla (GF/Vegetarian) ~ Add: Chicken(GF)

Soup & Salad Combination ~Pick a Soup and a Salad from below ~ Make Your Own Lunch Combo!~

Today’s Soups(~ Entrées come with choice of soup or salad ~)

Stone Soup ~ 3-Bean and Ham Soup~

Vegan Soup ~ Chick’un and Mushroom Pot Pie Soup ~(Vegan, Veggie, GF)

Today’s Side Salads(~ Entrées come with choice of soup or salad ~)

Seeds Famous Vegan Kale Caesar Salad ~Vegan Caesar Dressing (Cashew Base) Roasted Garlic Croutons& Nutritional Yeast Sprinkle ~ Salad & Dressing are (GF) ~(GF) Croutons are Available! (Vegan, Veggie)

Local Mixed Greens~ Mixed Greens, Cherry Tomatoes, Snow Peas, Sweet Baby Bell Peppers, Parmesan Cheese and tossed with Papa Joe’s Dressing (Vegan, Veggie, GF)

Grant Farms, UCCS, Wild Woman Fish Co.,Hillside Community Center,
Colorado Coffee Merchants, Home Town Foods, The Sourdough Boulangerie,
Papa Joe’s Dressing, Savory Spice Shop,Emerge Aquaponics,
Pikes Peak Urban Gardens, Bella’s Bakery, Colorado Springs Food Rescue, AVOG, Ahavah Farms,Ranch Foods Direct, Callicrate Beef,Sugarplum Bakery,
Larga Vista Farm, GOG Cartridge World
THANK YOU For Your Wonderful Support!

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